It’s confession time. I haven’t run a step since Sunday. I can’t even walk a pain-free step. I did something to my right thigh during RnR St. Louis. I don’t know what or when, but I first mentioned it at brunch a couple of hours after the race. I just remember mentioning, “Man, I think I strained my quad.” Well, it only got worse as the day went on. I’ve been RICEing like a good little runner, but yesterday, three days post race, it was at its worst. I’ve been trying to do things to figure out if it’s muscular or skeletal, and I really think it’s muscular, but hell I’m no doctor. I’m being smart, though, and resting. I’m not trying to run through any pain. But really, it’s not like I COULD run through that kind of pain.
I have an appointment with my sports doc next Wednesday afternoon, and I’ve decided I want to try a more nontraditional approach as well. I have an appointment for a consult with an acupuncturist tomorrow with a treatment to immediately follow if she feels it’s something she can help me with. I’ve never been to an acupuncturist before, but I’ve heard amazing success stories. I hope I can be one of them. I have this little marathon thing coming up in…. oooooohhhhh…. 36 days.
Oh no! I'm so sorry to hear that your leg never got better 😦 Sending positive thoughts your way 🙂
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Continue to rest, hope it goes away! I'm in the same boat!
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Gazoinks. Rest away, if you CAN cross train without pain, do it. Hope it's nothing serious and just disappears mysteriously!
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The best solution is rest. Hopefully it's not too bad and will heal very soon. Wishing you all the best.
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Oh sh*t. 😦 😦 😦 I hope the acupuncture helps f you decide to get it! Like everyone said, continue to rest. A week off will not derail your training 🙂
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You know I dislike!!! I want you to get better soon! I know you're doing all the right things though!
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So sorry you are hurt! That sounds painful. I love acupuncture. My first line of defense is always to see my acupuncturist and my massage therapist. Between them, I can usually get everything fixed up. Good luck with it!
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Well that sucks!! Hope it gets better quick!! Also, 36 days…. Way to freak me out!!!
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